Monday, April 25, 2011

Volunteer needed for final Video

I need to video tape a couple Phoenix Rising Yoga Therapy sessions (scroll down for what PRYT is) for final learning videos as I near completion of my practicum. If you or anyone you know is interested, I will offer you the video taped session free, and give you 2 half priced sessions-that you can keep for yourself or share with a friend.

spritely.balance@gmail.com for more details or to book a session.

"Our heart glows, and secret unrest gnaws at the root of our being. Dealing with the unconscious has become a question of life for us. "
Carl Jung

Wednesday, April 20, 2011

Vulnerability

I saw this great Ted talk on Vulnerability today. I highly recommend it. A "researcher storyteller" displays the essence of why/how we do or don't connect.

It reminds me of how I feel closed off from others when I'm in a "bad" mood. From what she says, it's a fear of being seen, a fear of not being good enough for connection. I sometimes forget that when I try and hide my shadow, it blocks my light from shining too.

The courage it takes for someone to speak to their full experience of what's happening now in a Phoenix Rising Yoga Therapy Session always amazes me. I feel so honored that my clients are willing to allow me to support them through that process that isn't always comfortable, but is surely on the path to wholeness.

In what ways do you or don't you allow for vulnerability to show up in your life?