Monday, December 5, 2011

Is this winter bringing you closer to your bliss or farther from it?

At this time in the cycle of the seasons, as the coldness grows and the days shorten I cozy into hibernation mode. I don't go out as much, instead exploring more creativity, reading and introspection time. Sometimes the hibernation can feel isolating, the darkness can get depressing, and the limitations of outdoor play can get suffocating. 


How do you create a lifestyle in a way that works with, instead of against, the cycles of nature? 


"If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Wherever you are—if you are following your bliss, you are enjoying that refreshment, that life within you, all the time"
-Joseph Campbell

Take a few deep breaths and check in with yourself. What do you notice? Open up to the part of yourSelf that knows beyond knowing. Let yourself be in silence here for as long as feels right. 

Reflect on brings you joy in life. What are some highlights of experiences that left you feeling ecstatic. Take your time. Also notice any of those things you've "always wanted to try."
When you're ready, write or draw all that you came up with.  Put this map of bliss somewhere you'll see it regularly. Let your map inspire you to weave what you love throughout your day.

In a time where productivity is so valued, allow yourself the freedom to just be and the inspiration to do whatever you do joyfully, without expectations.

This song brought me joy today. Click play on the first song called Follow My Bliss (ps Autumn Skye is an incredible visual artist, who's sacred geometry filled paintings can be found here )

Sat Nam