This snowy May day doesn't feel much like spring, but the buds on the trees and rhubarb leaves say otherwise.
Time for some rejuvination and community connection with our Yoga practice! I appreciated my winter hibernation, but am loving the emergence from the cacoon. Here's my current class list for the spring. I'm looking for a place in the exchange to offer classes, and will be updating soon with outdoor yoga locations and times.
Mondays/Thursdays (starting May 9) 1:30-2:30 U of W Duckworth center- only $45 for non students for the 2 month term. wow!
Saturdays-4:00-500 at Be Yoga (474 St Mary's) a Gentle class in chairs for those with limited mobility or who are wanting a more subtle and slow practice
Sundays-1030-1130 &230-330 flowing classes, 400-500 Restorative at Be Yoga
Namaste
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