Monday, November 15, 2010

Dancing as Yoga

I had an inspiring time last night at the Pyramid Cabaret. Beats Antique headlined along with openers the Flaming Trolleys, Ingrid Gatin, Silver Fox, LO Progression and a man who played a beautiful Iranian stringed instrument. A diverse crowd filled the dance floor. But everyone was there for the same music. Everyone's bodies moved to the same sounds. In being present with the night, by Uniting with the party-goers, I was practicing Yoga.

What are the ways that Yoga can be found throughout the day?

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